Hello and welcome to Wellness Curated!

 

I’m Andrea Goring, a Holistic Nutritionist, based in Toronto, Canada.    

My passion for all aspects of health and wellness has inspired me to create a space for people to visit where they will discover my curated collection of healthy whole food recipes, nutrition tips and advice on how to live a health-focused balanced lifestyle.

Each of us has a personal journey towards achieving our optimal health.  My hope is that this blog will inspire you to discover your unique needs so that you can begin to feel vibrant and energized in all aspects of your life!  

Would you like a lifestyle plan that is customized to your unique needs? Check out my Nutritional Coaching program, where with one-on-one guidance I will help you to achieve your goals.

What is a Holistic Nutritionist?

Holistic Nutrition is a health care practice that believes one’s health is connected to the relationship between the physical and chemical, mental and emotional, and spiritual and environmental aspects of one’s life.

A Holistic Nutritionist works closely with an individual, considering their unique needs every step of the way, to help uncover the root cause of their symptoms, concerns and health conditions.  A Holistic Nutritionist is trained in traditional medicine but is also educated in the latest science backed research with regards to the healing potential of food.  

Wellness Blog

  • “Andrea’s balanced and realistic approach to wellness and nutrition makes her easy to work with. Her recommendations are tailored to your needs making them easy to implement and very effective! Very impressed with how helpful she’s been and would definitely recommend her services to anyone who’s looking for support when it comes to improving nutritional habits."

    – Kelly H.

  • “Working with Andrea was such a positive experience. She listened to my concerns and used her extensive knowledge of nutrition and wellness to create practical solutions that made sense for me. She is resourceful and supportive and understands the challenges of balancing healthy choices with a busy family life.”

    – Carly G.

  • “I believe nutrition is a big part of living your best life. Andrea’s knowledge, genuine approach and encouragement to healthy eating is refreshing. I value my time with her.”

    – Barbara L.

  • “Good nutrition has helped me stay healthy and energetic even on the most demanding days. Andrea has provided helpful tips and guidance when my physical well-being was feeling compromised. Following her professional advice has helped me to maintain good eating habits and as a result, I sleep more soundly and feel great!”

    – Mary M.

  • “Working with Andrea is a pleasure. She is so knowledgeable, organized, comforting and calm and really helped me understand the wellness assessment process, areas I can focus on for improvement, and tailored a nutrition plan just for me. I learned so much from her and would highly recommend her services to anyone looking to make life-style changes from an informed and non-judgemental place. Thank you for everything Andrea!”

    – Jessica V.

  • “Andrea has given me very helpful and professional advice. I had stomach and liver issues and Andrea suggested a proper diet and the appropriate supplements to improve my symptoms. All of her recommendations have helped me tremendously.”

    – Gigi G.

 

Get started with Andrea, today.