Busy Morning Breakfast Hack – Hello Smoothies!

Mornings can be crazy busy - I get it!  If your mornings are anything like mine – kids need to get off to school, dog needs to be walked, zoom meeting is scheduled to start – forget about finding time to fit in a healthy breakfast! 

Hello smoothie!   The quick delicious solution for breakfast that can be enjoyed on the go.

Here are my three favourite smoothie recipes that I have on rotation.  I love them because I can pack them with amazing nutrient dense ingredients, they are so tasty, satisfying and they give me the energy I need to start my day off right.

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Strawberry Sunrise

1 cup of frozen strawberries

½ of a banana

½ cup of frozen spinach

1 scoop of unflavoured protein powder

1 tbsp of flaxseed

1 tbsp of mct oil

1 tsp of raw honey

1 cup of almond milk (or milk of choice)

Choco-monkey Delight

3 pitted medjool dates

½ of a banana

1 tbsp of raw cacao

1 scoop of unflavoured protein powder

1 tbsp of flaxseed

2 tbsp of nut butter

¼ tsp of cinnamon

1 cup of almond milk (or milk of choice)

Green Goddess

½ of a green apple, sliced

½ cup of frozen pineapple

1 cup of frozen spinach

¼ of an avocado

1 scoop of unflavoured protein powder

1 tbsp of flaxseed

1 cups of almond milk (or milk of choice)